Chicken, Fennel, Chicory and Kaki Salad
I love fennel, the subtle aniseed flavour is unique to vegetables, and raw it's ideal for a crunchy salad. I paired the fennel with slightly bitter cultivated chicory and tangy-sweet persimmon kaki. Together with a tarragon-mustard vinaigrette and some added chicken strips create a tasteful, unique and fresh salad.
Ingredients | Serves 4
3 | Chicken filets |
2
|
Large fennels with green leaves |
4
|
White cultivated chicory (Belgian endive)
|
2
|
Persimmon kaki |
6 Tbsp
|
Sunflower oil |
2 tsp
|
Tomato juice
|
1 Tbsp
|
Tarragon mustard or plain mustard
|
2 Tbsp
|
White wine vinegar |
|
Salt and pepper to season
|
Preparation
- Season the chicken fillets with salt and pepper and fry them in a little oil until cooked and slightly browned. Set aside and let them cool.
- Pluck the fennel leaves from the stems and put aside for decoration. Cut the bottom and the stems off the fennel bulbs and then using a kitchen slicer, cut the bulbs into fine slices.
Slightly salt the sliced fennel and set aside. The salt will help to soften the fennel. - Wash and then cut the chicory into 1 cm wide strips.
- Wash and cut the persimmon kaki lengthwise into quarters and slice the quarters thinly.
- Cut the cooled chicken fillets into 5 mm strips.
- In a large bowl, gently toss the fennel, chicory, and kaki slices together. Add the chicken strips.
- Mix the sunflower oil, the vinegar, mustard, and tomato juice to a vinaigrette — season with salt and pepper to taste.
Add to the salad and mix to cover all the ingredients.
Serving | Spoon the salad into small bowls or deep plates and sprinkle with the plucked fennel leaves.